Fruits, vegetables and cereals are healthy. Unfortunately, not everyone. Vienna specialist nutrition professor Hademar Bankhofer explains why some individuals after consumption of healthy foods do not feel well.
1.Sneezing and rashes on the body
According to Bankhofer, blue tomato and fish can cause chronic sneezing, followed by a stuffy nose. Cause of such symptoms is tissue hormone histamine that enter through these supplies.
The last few years tomatoes are very popular because they are rich in vitamins and minerals, but mostly with pigment lycopene. However, it is fatal for some people because tyrosine and serotonin cause swelling and rashes and itching all over his body.
2.Causes of health problems
It is an intolerance to certain foods. According Bankofer they over time can lead to inflammation of the lining of the intestines. The immune system tries to repair inflammation and creates defense mechanisms. However, the further consumption of these foods immune system becomes pooptereten.
3.Disturbances of sleep and headache
Kiwi today called vitamin bomb. We recommend especially during cold periods. But this fruit, in the words of the professor, in people who do not submit may cause disruption of sleep, which in turn can then cause depressed mood.
Bread is a valuable and healthy foods, but many people after his drinking get headaches or feel irritation and exhausted. Behind it lies the protein gluten found in wheat, rye and barley. Some individuals do not submit. Pchenkarniot bread contains no gluten and no reason for these difficulties.
In case you appear intolerance to any commodity, shall call a doctor.